Heart Center Wellness

Joel possesses a profound perception of the participants' experience during his classes. He effectively communicates his knowledge by anticipating areas where the mind may stray, identifying when muscle tension might occur, and suggesting modifications to either enhance comfort or increase intensity. His poise and placid demeanor significantly enrich the overall experience. As a result, I left with a renewed connection to myself and a rejuvenated spirit.

At the start of a strenuous training program in health and wellness coaching, I crossed paths with Joel. The program ran for a span of nine months and demanded active involvement from the participants. During this time, I got the opportunity to know Joel better both as a colleague and on a more personal level. Joel boasts of commendable qualifications in fitness, health coaching, and yoga. Nonetheless, he is most adroit in the capacity of a coach. One of his endearing traits is his ability to lend an ear to his clients. While interacting with his clients, he exhibits a compassionate and non-judgmental approach, earning his clients' trust slowly and patiently with his integrity and empathy. Recently, I contacted Joel to guide me with beginner yoga classes via Zoom. Once again, his measured interest and attentiveness impressed me. Gentle Yoga with Joel has a calming effect on me and helps me stay grounded through the day. Joel is a great support, making it easier for me to set achievable goals and make progress. Ellen Zeisler, BS, MA, NBC-HWC

Joel's Private Yoga is amazing! His guidance has improved my flexibility and toned up my body. I always feel more relaxed after the class. One-on-one sessions allow Joel to tailor the practice to my specific needs, and he adapts to how I am feeling that day. I never imagined enjoying virtual yoga, but it's incredible how much time I save. Practicing in the comfort of my home without anyone watching is unbeatable. Furthermore, I can simply unwind on my mat after class on days when I need it. I highly recommend Joel's Private Yoga!

I've been collaborating with Joel for over a year now and at first, I was uncertain about what to anticipate and how I would handle all the work that lay ahead. I felt overwhelmed and knew that I was presenting Joel with a difficult task. But Joel's incredible skills as a life coach have made all the difference. Each time I met with him, my physical, emotional, and mental well-being improved substantially. He introduced me to countless new skills, and I always looked ahead to his sessions with excitement. It was amazing to see how an idea he shared with me would immediately resonate and invigorate me, infusing my life with a new sense of meaning and purpose. I looked forward to every meeting and soon started feeling like a better person, not just for myself but for those around me as well. I'm now healthier in body, mind, and spirit thanks to Joel, who entered my life when I was lost and unsure of how to move forward. He has always shown such incredible energy and compassion, designing each session based on my needs for that specific day, filling me with motivation and inspiration. He has a great sense of humor, which has been so important in making me smile and laugh during difficult workouts. I can't stress enough how valuable his coaching has been for me, and I encourage everyone to check it out. He's a true professional who offers all he can to help you grow and experience positive change. He listens to your needs and adjusts his coaching based on your specific requests. Thanks to Joel, I've found myself anew.

I have struggled with turning my mind off during meditation, resulting in a lack of interest in it after attempting it a few years back. Recently, I decided to give it another chance after discovering Joel's 20-minute body scan. To my pleasant surprise, it proved effective at quieting my thoughts. Joel's voice made me feel as if he was right there with me, and when my mind would start to wander, he would chime in to steer me back on course. I experienced a level of relaxation I never thought possible, and I highly recommend this method.