SuryaStarr Yoga
5.0
(7)
From
Lake Mary, FL
SinceAugust, 2021
About
Greetings with Namaste. In my approach to yoga, I not only focus on physical postures and movements but also on how we can incorporate what serves and supports us from the mat into our everyday lives.
Yoga comprises eight fundamental elements, including self-governance, inter-personal interactions, physical activity, breathing awareness, inner contemplation, focus, meditation, and complete alignment.
I am passionate about sharing the transformative journey of how yoga has positively impacted my life and am grateful to be a part of the journey for others too.
At SuryaStarr Yoga, I create a space that respects individuality and unique energy. Emphasizing the significance of mindset both in and outside of the studio. Here, everyone is respected and honored, and breathing awareness is key. We encourage natural holistic health practices while always prioritizing medical freedom.
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Reviews
BT
Brittany T.
Tailored focus, adaptable to current requirements, proficient, and well-informed.
January 5, 2023
JT
Joshua T.
For approximately a year, I have been under Surya's tutelage. When I first embarked on this journey, I was a 79-year-old woman in suboptimal physical condition. However, Surya met me where I was and gradually helped me develop greater strength and flexibility through her instructional guidance. Additionally, her knowledge of anatomy as it relates to yoga allowed her to lead me through a series of manageable steps towards achieving certain yoga poses. Overall, I strongly suggest Surya as a skilled and effective yoga instructor.
May 3, 2022
KA
Kyle A.
It was a pleasure learning from Lisa, who possessed remarkable expertise. Even though I was seeking a more challenging experience as an intermediate learner, her outstanding ability to clarify fundamental concepts led me to gain fresh insights about a concept I believed I had already mastered. I am confident that I will enroll in more of her courses in the future, and I would undoubtedly give her a perfect score.
February 16, 2022
JA
James A.
Lisa is truly remarkable. Her kindheartedness, endurance, and exceptional demeanor are outstanding. Having Lisa as an integral component of my pursuit towards a flourishing and content existence is a source of immense joy and enthusiasm for me.
December 27, 2021
MR
Matthew R.
I cannot praise Lisa enough - she truly is incredible! As a long-time attendee of her yoga classes, I find her to be the only instructor I confide in without hesitation. Having participated in her yoga and meditation sessions for several years, I can attest that her voice is incredibly tranquil and calming. Her expertise in the field is evident as she knows precisely when to challenge you based on what you require rather than what you desire. With patience and clarity, she explains everything with utmost ease. Lisa's passion for yoga is undeniable and you will undoubtedly become a better version of yourself under her guidance. I highly recommend her services!
September 11, 2021