Stressless in Seattle
5.0
(8)
From
Redmond, WA
SinceAugust, 2021
About
Thank you for taking the time to view my profile and considering my services. As a private yoga and meditation instructor, I focus on one-on-one sessions much like a personal trainer, with an emphasis on yoga. I offer the convenience of bringing sessions to your home or office, or we can work online on Zoom. I also specialize in special events, such as corporate events, wedding day yoga, and family reunions. My private yoga classes are customized to meet your unique needs and goals. My teaching style is modern, yet grounded in traditional yoga principles that have been around for hundreds of years. I believe there is a yoga practice for every body, no matter your age, musculoskeletal structure, or range of motion.
In addition to private yoga sessions, I offer workplace wellness and retirement community classes. I take great pride in delivering quality yoga and mindfulness sessions that leave clients feeling more mobile, flexible, and at ease.
Most of my clients are over 40, with many in the 60+ age range. I work with a wide range of abilities, and my clients share a common understanding of the value of healthy aging and mind-body wellness.
If you want to experience the benefits of private yoga, please don't hesitate to contact me. I would be honored to support, challenge, and encourage you every step of the way.
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Reviews
RH
Robert H.
Chris proved to be amazing, as all the Medical Residents enjoyed an abundance of amusement. We will certainly enlist Chris again in the future.
January 8, 2023
MY
Melissa Y.
I had a fantastic learning experience with this instructor. They were consistently punctual and professional, providing excellent instruction. I highly recommend them.
July 29, 2022
JN
Justin N.
Chris provided an excellent experience that was enjoyed by everyone.
July 5, 2022
SR
Sarah R.
I feel blessed to have had the opportunity to work with an accomplished and attentive lady! I am thankful for the wonderful yoga session. If it works with your schedule, I would be delighted to schedule another session in March.
January 18, 2022
JW
Joseph W.
Chris is an exceptional instructor! I have been participating in her yoga courses for several years, and her guidance is incredibly clear and inspiring. She demonstrates remarkable patience with her students and effectively encourages them to focus on their bodies for optimal results. Chris maintains a high degree of professionalism and punctuality, and ensures everyone is informed of class schedules and fees, which are very affordable.
September 7, 2021