Thank you for taking the time to view my profile and considering my services. As a private yoga and meditation instructor, I focus on one-on-one sessions much like a personal trainer, with an emphasis on yoga. I offer the convenience of bringing sessions to your home or office, or we can work online on Zoom. I also specialize in special events, such as corporate events, wedding day yoga, and family reunions.
My private yoga classes are customized to meet your unique needs and goals. My teaching style is modern, yet grounded in traditional yoga principles that have been around for hundreds of years. I believe there is a yoga practice for every body, no matter your age, musculoskeletal structure, or range of motion.
In addition to private yoga sessions, I offer workplace wellness and retirement community classes. I take great pride in delivering quality yoga and mindfulness sessions that leave clients feeling more mobile, flexible, and at ease.
Most of my clients are over 40, with many in the 60+ age range. I work with a wide range of abilities, and my clients share a common understanding of the value of healthy aging and mind-body wellness.
If you want to experience the benefits of private yoga, please don't hesitate to contact me. I would be honored to support, challenge, and encourage you every step of the way.
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