Holly Kennedy Personal Training, Yoga & Mobility

It has been a delight working with Holly! Although I was fairly new to exercising, Holly ensured that the experience was accessible and gratifying. Her level of professionalism and expertise was highly commendable as she was able to conveniently adjust to any injury restrictions. Right from our first interaction, Holly demonstrated true concern for her clients and was determined to help them achieve their fitness objectives. Holly has an extensive knowledge of various exercise techniques, enabling her to provide customized workouts that suit my specific requirements and capabilities. Alongside her proficiency, Holly is also a great source of inspiration and support, continuously pushing me to strive for my best and maximize my potential. I strongly endorse Holly to anyone seeking to augment their fitness and overall wellness. She is undoubtedly a remarkable trainer!

I have thoroughly enjoyed my training sessions with Holly. Thanks to her expertise, I have seen significant improvements in my strength. Moreover, with her comprehensive and practical methodology, I feel well-equipped for hiking and skiing seasons. Holly is also considerate of my previous injuries and offers excellent modification recommendations. Her encouragement, attentiveness, and pleasant demeanor make every session a pleasure. I wholeheartedly endorse Holly as a trainer.

I absolutely adore working with Holly! She is a phenomenal professional trainer who tailors the workouts to match my weight loss and toning targets perfectly. With her assistance, I am able to correct my form and posture during workouts, leading to maximum benefits from each exercise. Moreover, spending time with her is a delightful experience! I'd give her a five-star rating!

Initially, I engaged Holly to conduct a virtual yoga class for my clients during the pandemic. Her approach and teaching skills left a lasting impression on me, prompting me to hire her as my personal trainer for 1:1 sessions. Holly's methodology is specifically designed to help you achieve your fitness goals, whilst increasing your mobility and flexibility - something I found incredibly beneficial. I am extremely satisfied with my progress, and I look forward to my weekly sessions with Holly. Her cheerful demeanor and positive attitude keep me motivated and focused. Additionally, she offers valuable workout and nutrition tips, regularly checking in on me between appointments. Overall, I highly recommend Holly - she is, without a doubt, the best in the business.

Despite my hesitation to hire a personal trainer, I decided to give Holly a chance. I had not exercised in years and believed all I needed was a little push to get started at the gym in my new apartment complex. However, with Holly's personalized and attentive coaching, I gained a newfound appreciation and respect for my body, as well as the confidence and competence to overcome obstacles. Holly possesses deep professional knowledge and expertise, alongside an intuitive ability to work with anyone at any level. She listens attentively and asks the right questions to make nuanced changes that make exercises more productive and motivating. Her flexibility allows her to adjust her plan based on my responses and what will best motivate me. It's difficult to express all that I've gained from working with Holly. She's provided me with a recipe for success and a better understanding of how to exercise safely and confidently. Most importantly, Holly has instilled in me the joy of exercise, which I once thought impossible. Plus, her fun, positive, and funny personality makes her the perfect workout companion.