jungleRED fitness

In all honesty, Lisa is the most exceptional trainer I have ever had the pleasure of working with. She displays a thorough comprehension of the body, and when my knees started to pose difficulties, she knew precisely which areas to focus on strengthening. Besides possessing excellent expertise in weight training, she is also proficient in yoga and nutrition. I strongly endorse Lisa for any of your fitness requirements.

For almost 30 years, I've been training with Lisa since my late 20s. Lisa is highly qualified in various aspects of fitness and possesses a remarkably kind and compassionate demeanor. Throughout the years, I've worked with her 2-3 times a week where each session was personally tailored to meet my wellness goals and requirements. Her training regimens involve the use of free weights, machines, and unstable surfaces to enhance balance. I've engaged in resistance training, core workouts, and aerobic activities, all carefully curated by Lisa. Additionally, Lisa has given me nutritional recommendations, which have been beneficial to my overall physical health. As a consequence of my partnership with Lisa, I feel that I am currently in excellent shape and possess a high level of endurance for my age. As corroborated by my climb and successful summit of Mt. Kilimanjaro for my 60th birthday! I strongly encourage Lisa if your fitness goal is to advance your strength and general well-being.

For a few years now, I have been under Lisa's training, and she ensures to keep me fit and self-assured. Even though I'm 49 and not inclined towards athletics - a little awkward, in fact - Lisa has customized my workout plans to boost my coordination, balance, and general physical potency. This has made me feel taller and more poised while walking through life. Lisa is highly skilled in teaching stretching, which is essential in relieving my body's tension built from prolonged sitting hours at work. In addition, she is compassionate, committed, and has a great sense of humor. I highly recommend her services for overall fitness, flexibility, mobility, and confidence.

Lisa is truly amazing. Two years ago, I was a couch potato and constantly complained, but she never gave up on me. After being diagnosed with early onset osteoporosis, I knew I needed to make a change. I was hesitant to go to a gym, so I searched for a personal trainer who could come to my home and help me feel more comfortable with my lack of experience. Lisa's expertise, patience, and perseverance far exceeded my expectations. She knew exactly how to motivate me and when to take it easy. Lisa has completely transformed my life in so many positive ways. I would consider yourself fortunate to work with her; she will get you to where you want to be physically and emotionally.

My personal trainer is Lisa. Our sessions began approximately a month ago and I have already experienced significant improvements in my overall well-being. Rather than feeling exhausted post-workout, I now feel energized. The combination of stretching and conditioning exercises prescribed by Lisa has certainly proven effective. Additionally, Lisa is an expert in her field, yet also incredibly kind. I eagerly anticipate each of her visits.