Joy of Movement

5.0 (16)
From Berthoud, CO
SinceDecember, 2021

About
Hello! During these trying times, I am providing a special discount to assist new clients in achieving their health and fitness objectives. We can arrange a free consultation either virtually or in person. If we click, I will present you with a debut package of four personal training sessions, along with nutritional advice, for only $200. These sessions can be conducted in the comfort of your own home in Longmont, Boulder, Berthoud, or Loveland, or virtually on Zoom or FaceTime. I am an ACE certified Health Coach with a Bachelor's degree in Exercise Science from UNC.

It is my pleasure to help you attain a healthier and more empowered life through an enjoyable and safe fitness regime! I am convinced that fitness can be pleasurable, and I collaborate with my clients to make the workouts enjoyable. I am passionate about making fitness, health, and toning easy and fun for you while taking your individual needs into account. We will progress at a comfortable pace to help you build a sustainable healthy lifestyle. You will have my unwavering support and guidance throughout the process via text messages to help you attain your fitness objectives.

I take great pleasure in getting to know my clients and developing personalized workouts to enable them to reach their goals and feel and look their best. I enjoy sending motivational messages and answering your health and fitness queries on a regular basis. I believe that strong support and guidance are crucial throughout your fitness journey. Observing positive changes in my clients' fitness and health brings me immense joy!
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Reviews

Service as described 5.0
Communication 5.0
Punctuality 5.0
JR
Joseph R.
Tiana's expertise and encouragement during exercise sessions are impressive. Despite the challenges, I always feel revitalized after completing them. I enthusiastically endorse her.
October 27, 2022
ER
Elizabeth R.
Tiana is an exceptional trainer who takes her work and her clients' satisfaction seriously. My suggestion is to approach your set goals with the same level of seriousness. Tiana finds her greatest joy in witnessing her clients make progress and achieve satisfaction, a clear indication of her unparalleled dedication. Hiring Tiana as your trainer promises excellent training ethics. I strongly advise you to consider her services if you are ready for a top-notch trainer. Thank you, Tiana, for your unwavering support and relentless hard work.
June 13, 2022
JA
Jacob A.
Although my husband and I have only enrolled in one training session with Tiona, it was fantastic, and we're eagerly looking forward to the next. To ensure our satisfaction and comfort during our inaugural workout, she reached out to us afterwards. Moreover, she created personalized and comprehensive written instructions to help us perform a workout before our following session. Tiona's dedication, expertise, and benevolence have all left us impressed.
April 24, 2022
DL
David L.
For a month now, I have been undergoing training with Tiana. Despite my age of 79 years, I am highly motivated to maintain the quality of my independent living at home. I truly appreciate Tiana's attentive behavior towards me. She actively listens to my concerns and tailors her actions accordingly. I feel grateful to receive her assistance in meeting my distinct needs. Thank you, Tiana!
April 21, 2022
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Samantha P.
Joy is truly knowledgeable in her field. Collaborating with her is a source of delight for me. She infuses her workout routines with enjoyable and captivating elements. Moreover, she possesses a vast knowledge of nutrition and personal well-being. I strongly endorse Joy's services.
February 17, 2022