Joy of Movement

Hello! During these trying times, I am providing a special discount to assist new clients in achieving their health and fitness objectives. We can arrange a free consultation either virtually or in person. If we click, I will present you with a debut package of four personal training sessions, along with nutritional advice, for only $200. These sessions can be conducted in the comfort of your own home in Longmont, Boulder, Berthoud, or Loveland, or virtually on Zoom or FaceTime. I am an ACE certified Health Coach with a Bachelor's degree in Exercise Science from UNC.

It is my pleasure to help you attain a healthier and more empowered life through an enjoyable and safe fitness regime! I am convinced that fitness can be pleasurable, and I collaborate with my clients to make the workouts enjoyable. I am passionate about making fitness, health, and toning easy and fun for you while taking your individual needs into account. We will progress at a comfortable pace to help you build a sustainable healthy lifestyle. You will have my unwavering support and guidance throughout the process via text messages to help you attain your fitness objectives.

I take great pleasure in getting to know my clients and developing personalized workouts to enable them to reach their goals and feel and look their best. I enjoy sending motivational messages and answering your health and fitness queries on a regular basis. I believe that strong support and guidance are crucial throughout your fitness journey. Observing positive changes in my clients' fitness and health brings me immense joy!