Yogi Bear’s Health and Wellness LLC
4.8
(9)
From
Lithonia, GA
SinceDecember, 2021
About
With me, you'll experience a unique yoga class that's infused with entertainment and laughter. If you've ever felt intimidated by yoga due to your body type or a lack of belonging, working with me will change your perspective and show you the transformative power of yoga. My journey to becoming a certified yoga instructor was unexpected, having had a history of unhealthy choices and intense fitness routines that left my body battered. However, after attending my first yoga class in 2013, I made a commitment to invest in my health and wellbeing. Today, I'm eager to help others discover the benefits of yoga, regardless of their body type or physical abilities.
As a certified yoga instructor, I'm registered under Yoga Alliance and hold a RYT 200hr YTT from Peachtree Yoga Center in Sandy Springs, GA. I am also CPR/AED certified by the American Heart Association, and specialize in Arm Balance & Safety Professional & Workshop Making. My services are affordable, and I am also insured for added peace of mind.
With a focus on a variety of yoga styles, I offer gentle, beginner basics/hatha, vinyasa, hip opening, wrist and shoulder therapy, guided meditation, chair yoga, and many more. While I don't teach Bikram or Astanga yoga, I do teach arm balances and handstands used in the Astanga practice for those interested in exploring more challenging postures.
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Reviews
WS
William S.
Bear was hired to lead an outdoor yoga session for adults in our neighborhood, and he did an outstanding job. Participants of all ages and abilities, including seniors and pregnant women, attended the event, and Bear was able to accommodate everyone. Numerous attendees reached out to express their satisfaction with the yoga session. Scheduling was a breeze, as Bear was highly responsive. Unfortunately, I was unable to attend the community event due to illness. However, we arranged for a virtual session the following week, which turned out to be surprisingly comfortable and successful. The session was elementary and included some familiar poses, but Bear was a fantastic instructor. He was knowledgeable without being pretentious and had a pleasant and laid-back demeanor, which added to the enjoyable and relaxing atmosphere of the session. I am thrilled with Bear's work and will undoubtedly hire him for future events.
October 1, 2022
RW
Rachel W.
Eugene was enlisted for a throwback party that paid homage to the 80's and 90's era. He exceeded all expectations with his captivating performance! Eugene's premeditated wardrobe, lively dance sequence, and choice of music expertly fit the party's theme. Guests were thrilled as his dynamic presence drew them onto the dance floor.
June 4, 2022
EJ
Elizabeth J.
Bear is an exceptionally knowledgeable and friendly individual. His energy is exhilarating and I eagerly anticipate forming a partnership with him in the near future. Additionally, his rates are quite reasonable.
May 28, 2022
JW
Jessica W.
Yogi Bear left such a lasting impression on my friends! They're still buzzing about how fantastic it was to commemorate the occasion with him.
May 10, 2022
DJ
Daniel J.
Working with EBG3 was a fantastic experience. His teaching method for workshops was easy to understand yet still provided a good challenge at my level. Through his instruction, I gained a plethora of knowledge and skills.
March 24, 2022