Yogi Bear’s Health and Wellness LLC
With me, you'll experience a unique yoga class that's infused with entertainment and laughter. If you've ever felt intimidated by yoga due to your body type or a lack of belonging, working with me will change your perspective and show you the transformative power of yoga.
My journey to becoming a certified yoga instructor was unexpected, having had a history of unhealthy choices and intense fitness routines that left my body battered. However, after attending my first yoga class in 2013, I made a commitment to invest in my health and wellbeing. Today, I'm eager to help others discover the benefits of yoga, regardless of their body type or physical abilities.
As a certified yoga instructor, I'm registered under Yoga Alliance and hold a RYT 200hr YTT from Peachtree Yoga Center in Sandy Springs, GA. I am also CPR/AED certified by the American Heart Association, and specialize in Arm Balance & Safety Professional & Workshop Making. My services are affordable, and I am also insured for added peace of mind.
With a focus on a variety of yoga styles, I offer gentle, beginner basics/hatha, vinyasa, hip opening, wrist and shoulder therapy, guided meditation, chair yoga, and many more. While I don't teach Bikram or Astanga yoga, I do teach arm balances and handstands used in the Astanga practice for those interested in exploring more challenging postures.
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Service Reviews
4.8
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