KeyForm Fitness

Albert is an exceptional athlete and trainer, constantly radiating positivity to inspire his clients even when they lack the energy for a positive mindset. As a Physical Therapist Aid (PTA) for 8.5 years, he has a keen understanding of customized workouts that cater to your needs and goals, while also ensuring your safety through proper form. Albert has helped me achieve my body goals, with significant improvement in my abs, glutes, and legs in just a few months. I look forward to submitting a before and after photo at my one-year mark. Thank you for everything, Albert!

I strongly suggest Albert from KeyForm fitness! Over the last two months, he has been guiding my 12-year-old child towards his specific fitness objectives. Albert is patient, supportive, attentive, and perceptive. He has tailored my son's workout routine to his precise needs.

Working with Albert was an incredible experience as a trainer. As I was preparing for a half marathon, he crafted a well-designed strategy that utilized strength-training to prevent injuries and enhance my runs. The results were remarkable, and I noticed a substantial improvement in the quality of my training. From beginners to seasoned athletes, I highly recommend Albert as an outstanding trainer who can help you achieve your fitness goals.

My training session with Albert was an absolute delight! He displayed great thoughtfulness and patience while guiding me. As I am slowly easing my way back into working out, I appreciated his lack of pressure. He had thoughtfully planned the entire session, taking into consideration my passion for boxing. I am eagerly looking forward to working with him again.

Albert is truly the real deal. I absolutely adored the workouts he designed for me. He had a knack for creating a variety of exercises that were both stimulating and rejuvenating, keeping me motivated and enthusiastic throughout. I felt confident and secure during our sessions, with no fears of jeopardizing my safety or risking injury. Rather, I was constantly pushed and challenged to reach new heights of fitness. Thanks to Albert, I was able to shed my initial weight gain from Covid and establish a rock-solid foundation in my back, legs, and core. Although I now exercise independently, I have to admit that my physique has been significantly strengthened by his training methods. I'm eagerly looking forward to the opportunity to work with him in the future!