Elizabeth Snyder Yoga
5.0
(14)
From
Olympia, WA
SinceNovember, 2021
About
Greetings! My name is Elizabeth, and I am thrilled to have the opportunity to collaborate with you. Allow me to provide an introduction:As a teenager, I began practicing yoga as an additional element of my 15-year dance training. Later on in life, I grew to truly appreciate and love the practice after parting ways with dance.
In times of turmoil, yoga served as a source of peace and tranquility. In 2015, I received my first teacher training, and it completely transformed my understanding of yoga, leading me to eagerly share this newfound knowledge with others through teaching.
My teaching approach has evolved throughout the years but remains grounded in the importance of therapeutic body movement. Precise verbal cues are utilized to encourage inward focus and enhance students' connections to their bodies.
My aim is for my students to achieve moments of clarity, inner peace, and self-awareness through yoga.
For prospective students, my areas of expertise include yoga for beginners, yoga for flexibility, yoga for strength, and yoga for stress relief. Please feel free to contact me with any inquiries you may have.
Sincerely,
Elizabeth.
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Reviews
RM
Robert M.
Elizabeth is an exceptional yoga instructor! Being a novice in yoga, I struggled with the presumption of most instructors that I was aware of all the poses. Elizabeth is adept at providing comprehensive instructions for each pose, along with demonstrating them, to ensure that her students can execute them accurately. This was especially beneficial during her virtual classes when she couldn't be present in the same room. Elizabeth seems to have an innate understanding of every student's requirements without creating any sense of inferiority. She has managed to build a healthy relationship with her students owing to her dynamic approach and focus on variety!
January 19, 2023
DJ
Daniel J.
Elizabeth provided me with private yoga sessions that were custom-made according to my needs and capabilities. I am grateful for the exceptional series!
July 28, 2022
CC
Courtney C.
Elizabeth is truly outstanding at what she does. In 2018, I began taking one-on-one sessions with her, and I immediately became enamored. The personalized assistance and individual focus enabled me to become more mindful of my breathing and movement, accountable for my progress, and feeling refreshed after every session, which in turn propels me for a better mindset throughout the day. Despite my minimal yoga experience, she was very patient with me from the beginning. Through her, I eventually realized that yoga serves as a mental training as much as a physical one. Her influence was critical in upgrading my technique and developing a heightened awareness of each movement. Without a doubt, all of the improvements I've made in the past few years are due to her.
May 23, 2022
JB
Jessica B.
Elizabeth is truly exceptional! She infuses the essence of westernized yoga into her own unique sequences and lessons that aren't restricted by the boundaries of exclusively fitness-centered yoga. Nonetheless, if the session necessitates it, expect an invigorating sweat.
May 12, 2022
CT
Christopher T.
Since I was unable to attend my private yoga lessons, I began participating in Elizabeth's Zoom yoga classes last year. Even though I reside on the east coast, I have been able to access her "gentle yoga" lessons, which have bolstered my daily yoga practice and expanded my range of poses. Elizabeth's teaching is exceptional, consisting of a calm and gentle approach throughout each session. Her directives are easy to understand, and she acknowledges that not everybody can perform every pose. Each session has a unique emphasis, providing an opportunity to learn new postures and movements that concentrate on particular regions of the body. Elizabeth's gentle approach aids in avoiding overtaxing oneself while still offering a great workout for an hour. Although Elizabeth is now able to resume some in-person studio classes, I hope she continues to offer Zoom sessions so that I can continue to cultivate my yoga practice with such a wonderful instructor.
May 4, 2022