Swoody’s Fitness LLC
5.0
(3)
From
Naples, FL
SinceSeptember, 2021
About
Hello! I am Sarah, a virtual personal trainer with 8 years of experience in the field. I hold a certification through the American College of Sports Medicine along with a Bachelor's degree in Kinesiology. My area of expertise involves active older adults and individuals aiming to lose weight. Over the years, I have had the opportunity to train clients with various health conditions including knee replacement, hip replacement, spinal fusion, pre-diabetic, pacemakers, cancer, dementia and organ transplants.I believe in creating personalized workout regimes tailored to individual needs, and offer a complimentary consultation to discuss your goals and requirements. If you are interested, please don't hesitate to contact me.
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Reviews
RH
Rachel H.
Sarah Woody engages my three children in enjoyable and beneficial exercise routines.
January 5, 2022
NC
Nicole C.
She consistently arrives punctually and receives a superb exercise session.
November 16, 2021
SA
Samantha A.
With her expansive knowledge in fitness, Sarah serves as a quintessential model and motivates you to extend your limits without overexerting yourself, ensuring that you don't feel battered after your workout. This is crucial for real progress. She receives exceptional recommendations. Don't forget to check out her YouTube channel as well!
October 11, 2021