Hello! I am Sarah, a virtual personal trainer with 8 years of experience in the field. I hold a certification through the American College of Sports Medicine along with a Bachelor's degree in Kinesiology. My area of expertise involves active older adults and individuals aiming to lose weight. Over the years, I have had the opportunity to train clients with various health conditions including knee replacement, hip replacement, spinal fusion, pre-diabetic, pacemakers, cancer, dementia and organ transplants.
I believe in creating personalized workout regimes tailored to individual needs, and offer a complimentary consultation to discuss your goals and requirements. If you are interested, please don't hesitate to contact me.
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Back problems, Joint pain, Asthma, Pregnancy,
Remotely
Service Reviews
5.0
3 reviews