My Fitness Answer
5.0
(27)
From
Lutz, FL
SinceJanuary, 2022
About
Attention NEW clients of our private training studio! Take advantage of our special offer and receive $100 off our Ten session fitness package. Plus, we’re throwing in our FREE Fitness and Nutrition app, a FREE My Fitness Answer T-Shirt, a FREE My Fitness Answer Shaker Bottle, and a FREE My Fitness Answer Swag bag and pen. That’s a value of $200!We are Karen and Steve, the owners, trainers, and nutrition coaches of My Fitness Answer. Our passion is nutrition, health, and fitness. We offer a variety of locations for our fitness and nutrition coaching services such as virtual or remote training, private studio or gym, locations recommended by our trainers, public outdoor locations, and in-home or apartment gyms.
We practice what we preach and have a private fitness studio in Lutz, Florida. Our online clients can take advantage of personalized fitness training and nutritional coaching by our app or live Zoom sessions.
If you're committed to changing your lifestyle and achieving your health and wellness goals, let us be your accountability partner. For our online clients, we offer a program designed specifically for you, including exercise videos with descriptions and workout logs, meal plans, nutritional coaching, shopping lists, and recipes that can be tracked by My Fitness Pal. We educate you on proper nutrition and work through habit building with Zoom meetings, calls, and check-ins to keep you accountable. We also have fully customized fitness and nutrition plans and a My Fitness Answer app to hold you accountable and track your progress.
In addition to our experience in fitness and nutritional coaching, Steve is a nationally ranked Masters sprinter and runner-up in Mr. Ohio Bodybuilding Championships, as well as an Air Force Veteran. Karen's training is from Coopers Clinic, with 23 years of experience in fitness and nutritional coaching. We're also completing another Nutritional Coaching and Personal Training certification from the National Academy of Sports Medicine.
We've helped many clients improve their quality of life, from injuries, muscle weakness, core training, weight loss, and flexibility. We've also trained many athletes in different sports to increase their speed, agility, strength, and power, with several becoming State and National Champions in college, high school, and even professional sports. Additionally, we have experience training individuals with physical challenges such as brain disorders, Cerebral palsy, Muscular dystrophy, Fibromyalgia, and conditioning hundreds of clients for police, fire department, and military fitness tests.
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Reviews
DM
Danielle M.
Despite my long experience in training, I finally found in Steve the perfect trainer I had been looking for. Having been an active and competitive surfer for three decades, I've had various personal trainers in the past. However, Steve stands out for his impressive knowledge and skill in maximizing the potential of my hour-long sessions. He is attentive and has taught me more in a brief time than I could have ever imagined. On top of that, his gym is impeccably clean and cozy, with all the necessary equipment available.
November 15, 2022
AM
Anthony M.
Steve is our personal trainer, and my wife and I have availed his services. He is highly experienced in fitness training. Steve knows how to motivate us and push us to the right extent without overdoing any exercise routine. He employs his state-of-the-art workout equipment to work on different muscles. Working with him is pleasant and his guided workouts have definitely improved our health and well-being.
September 20, 2022
JT
Jennifer T.
Our personal trainer has been exceptional. We enlisted his services to assist our 12-year-old in enhancing his conditioning, strength, and speed. After just 5 sessions, we are already witnessing a noticeable improvement on the soccer field!
September 19, 2022
JR
Jacob R.
My first time working out has been impressive with Steve, an excellent personal trainer who operates a sanitary gym. I received useful advice on how to eat healthier, and my early results contributed to my satisfaction.
August 8, 2022
JR
Jessica R.
Upon reaching our mid 60’s, my spouse and I realized our strength and flexibility were dwindling. To ensure accountability, we sought a personal and private trainer. Fortunately, we discovered “My Fitness Answer” and have been thoroughly pleased with owner/trainer Steve Hieskell. Within a mere four weeks, Steve evaluated our fitness levels and initiated a workout plan that has resulted in significant gains. We can confidently express that Steve’s training has surpassed our expectations! The state-of-the-art equipment available at My Fitness Answer is suitable and more than sufficient for any senior citizen seeking to achieve their fitness goals. #couldn’tbehappier - Daryle Lynn Scott
March 18, 2022