Uplifted Health and Fitness

For more than four decades, I have been passionate about exercising. Over the last seven years, I received extensive mentorship and coaching from the best fitness and nutritional experts. As a result, I became certified as a Personal Trainer. It is my calling from God to create an environment that is safe and free from judgement. This place will be accessible to teenagers and young adults who have disabilities. They will be able to work out here and achieve their health and fitness goals without any financial burden on them or their loved ones. I specialize in both strength and conditioning training using kettlebells and dumbbells.