Lisa McCaskill
4.8
(11)
From
Cary, NC
SinceDecember, 2021
About
I have completed my vaccination schedule and am at ease working with clients individually. The decision on mask usage is based on the comfort level of my clients.My yoga sessions are designed to meet the specific needs of individuals or groups, offering gentle, restorative, and yin techniques. Mindfulness meditation techniques are included in all sessions.
For a comprehensive coaching experience, I blend yoga practices including meditation and visualizations in my life coaching sessions. Recognizing the connection between the body and mind is integral to my approach.
Nothing is more satisfying than aiding individuals in their journey towards improved self-esteem and reduced stress, witnessing the incredible transformations that follow.
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Reviews
DR
David R.
Lisa is an excellent trainer! Both my husband and I have been under her guidance for a year now. Despite being novices, she has guided us towards improving our form and made sure we stayed on track with our advancement and education.
October 15, 2022
MD
Megan D.
Upon her timely arrival, Lisa greeted us with a lovely smile that assured us we had chosen wisely in selecting her. The Senior group, aged 65 and above, thoroughly enjoyed her lessons and are even contemplating getting a group together for lessons in the church's fellowship hall. We extend our gratitude to Lisa for her wonderful work.
Marie
October 9, 2022
BK
Brittany K.
Practicing yoga with Lisa has been a part of our routine for approximately two years now, and we are enamored with it. What makes it even more special is that Lisa tailors each session to cater to our specific requirements. We have made significant progress in our balance and flexibility over time.
August 4, 2022
JM
James M.
As a regular attendee of Lisa's Yin yoga classes and one of her life coaching clients, I can confidently attest to the serene and non-judgmental atmosphere she consistently provides. Whether in yoga or coaching sessions, I have always felt entirely at ease and highly motivated thanks to Lisa's unwavering encouragement.
June 7, 2022
EM
Emily M.
Lisa's life coaching and yoga classes have been an absolute pleasure. Her warmth and empathy towards her clients are exceptional and she truly invests herself in her clients' well-being. She has been incredibly accommodating to me despite my financial constraints. I highly recommend her services to those wishing to pursue a more mindful lifestyle.
April 8, 2022