I have completed my vaccination schedule and am at ease working with clients individually. The decision on mask usage is based on the comfort level of my clients.
My yoga sessions are designed to meet the specific needs of individuals or groups, offering gentle, restorative, and yin techniques. Mindfulness meditation techniques are included in all sessions.
For a comprehensive coaching experience, I blend yoga practices including meditation and visualizations in my life coaching sessions. Recognizing the connection between the body and mind is integral to my approach.
Nothing is more satisfying than aiding individuals in their journey towards improved self-esteem and reduced stress, witnessing the incredible transformations that follow.
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Service Reviews
4.8
11 reviews