Move, Restore, and Rejuvenate with Faria

5.0 (6)
From Ashburn, VA
SinceSeptember, 2021
About
Greetings! I am Faria - a certified Registered Yoga Instructor with a 500-hour RYT certification and specialized training in Befriending Yoga Therapy. Over the years, I have embarked on a journey of learning and have acquired expertise in diverse specialty tracks like Yin Yoga, Restorative Yoga, Trauma Informed Yoga Therapy, Prenatal Yoga, Pranayama, and Therapeutic Yoga. My primary mission is to share the therapeutic benefits of yoga with everyone, using it as a powerful tool to channel the breath, cultivate mindful movement, and promote physical, emotional and mental wellbeing.

In my 5 years of teaching experience, I have empowered my clients to improve their mobility and strength, cope with everyday stress and anxiety, and discover a sense of inner peace and joy through yoga. Whether you are a beginner looking to embark on the journey of yoga, or want to explore asanas, or seek therapeutic benefits from this transformative practice, I am excited to partner with you on your journey.

My approach to yoga goes beyond just the physical aspect, as I perceive you as a whole being and consider all aspects of your being to curate the right practice for you.
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Reviews

Service as described 5.0
Communication 5.0
Punctuality 5.0
DJ
Yoga with Faria is simply amazing! For a whole year, I attended her in-person classes and experienced a significant boost in my body strength and overall physical well-being. Faria's teaching style is top-notch - she provides tips on several different poses to ensure that participants can practice at their own comfortable pace. As a result, she effortlessly comes across as a patient and calm instructor. I felt refreshed and renewed each time, with a great sense of relaxation post-exercise. I strongly recommend Yoga with Faria to everyone.
March 30, 2023
CK
Faria is an incredible and motivating teacher whom I found to be truly committed to the practice and teaching of yoga. Attending her classes always brings me joy and I eagerly anticipate every opportunity to participate. Thanks to her, I discovered the benefits of restorative yoga and body scan meditation which enabled me to finally experience a restful night's sleep after struggling with insomnia. Her teachings are straightforward yet impactful, which is something I admire greatly. I wholeheartedly recommend Faria to anyone who seeks guidance in yoga - you won't be let down!
November 17, 2022
DR
Faria is highly trained, knowledgeable, and skilled. Her compassion and dedication in tailoring the yoga experience to suit individuals are remarkable. After every session, I feel more relaxed and revitalized both physically and mentally!
October 30, 2022
AN
Faria's approach was exceptional as she was comprehensive and exhibited remarkable patience. Unfortunately, the only reason I had to discontinue the classes was due to a fall which resulted in a spinal fracture. Nonetheless, I am looking forward to resuming the classes as soon as I recover.
April 4, 2022
MS
Faria's expertise in teaching yoga comprises an innate ardor to bring about life-altering changes through the practice of yoga. Her pragmatic approach amalgamated with intellectualism enables her to deliver her teachings effectively. She motivates her students to explore and discover a personalized practice that aligns with their mental and physical well-being.
October 7, 2021