Better Body with a Buddy

I highly recommend Sarah! She bravely tackled my Parkinson's limitations and urged me to surpass them without causing any discomfort or excessive stress. She acknowledges that there are challenging days with Parkinson's, but doesn't let me fall behind. Instead, she suggests simple activities to get my body in motion. Sarah is an excellent motivator and personable as well. For an enjoyable and successful fitness journey, there's no one better than Better Body with a Buddy!

As a personal trainer, Sarah Lane-Ayers is truly exceptional. She gives her undivided attention to my specific requirements and is a keen listener. Her assessment of my needs was comprehensive, enabling her to customize a program that suits me perfectly. Above all, her vibrant personality makes working out with her a pleasure, and her energetic approach has inspired and encouraged me. I highly recommend Sarah Lane-Ayers as a personal trainer.

Sarah has been wonderful in catering to my fitness capabilities during each exercise. Her approach is both supportive and encouraging without being forceful. Her workouts are enjoyable and the duration flies by quickly. With my numerous physical concerns, I feel secure and at ease under her guidance. I strongly endorse Sarah and believe that I am certainly achieving a "Better Body with a Buddy".

I have found the perfect exercise partner in Sarah! Her proficiency and dynamism during our workouts make for an enjoyable experience. She always arrives promptly at my doorstep, fully equipped and ready to go. Undoubtedly, she is exceptional!

Sara is assisting my 90-year-old mother in preserving her mobility, and both my mother and I are fond of her.