Claudia Steuart-Board Certified Health Coach
4.7
(28)
From
La Grange, IL
SinceSeptember, 2021
About
Are you struggling to maintain a healthy eating program and find yourself reverting to old habits within a few weeks? Do mental saboteurs control your life, making it difficult to choose healthy options? Are you constantly giving in to food cravings and opting for unhealthy meals? Do you feel like you are stuck on a never-ending cycle of dieting, only to regain weight soon after? Are you prone to seeking comfort in food during stressful situations? Do you wish to infuse more joy and vitality into your life? Are you worried about alarming lab reports from your physician?Our minds are complex, and sometimes, our thoughts can either serve us or impede us. My Mental Fitness – Healthy Eating Program can help you silence those negative thoughts and foster healthy habits that yield long-term success across various areas of your life.
If you are determined to experience immediate and enduring improvements in your wellbeing and life, book a No-Fee Coaching Session with me today! While I'm based in Chicago, I offer my services to clients throughout the country via video or phone.
I'm enthusiastic about meeting you and helping you achieve your goals.
P.S. Please note that insurance does not cover my services. If you are genuinely committed to transforming your life and willing to make a change, kindly contact me. While I provide a complimentary service, I am charged for every inquiry, so please respect that.
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Reviews
CC
Courtney C.
In a health coach, I sought three qualities, all of which I found in Claudia: expertise, attentiveness, and benevolence. Over the duration of three months, Claudia served as my coach and I successfully shed 30 pounds under her guidance. With extensive knowledge on nutrition, she is able to promptly address any questions or concerns I may have. Claudia strikes an optimal balance between accountability, motivation, and support. I have already referred her to numerous acquaintances and loved ones and will persist in doing so because she is a truly exceptional coach.
November 1, 2022
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Stephanie H.
This marked both my initial conversation with Claudia as well as my initial experience conversing with a Nutritionist in my 66 years. Claudia demonstrated utmost professionalism, and provided me with a plethora of fantastic notions pertaining to altering my relationship with food. Grateful for the insights!
May 30, 2022
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Rachel G.
Claudia provided extensive aid regarding my nutritional queries, adeptly tackled my inquiries, and demonstrated efficacious strategies to prioritize my well-being.
April 28, 2022
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Heather T.
Talking with Claudia was an absolute pleasure, as she was incredibly approachable and empathetic. Not only does she focus on helping you with your relationship with food, but she also provides guidance on small steps to conquer whatever obstacles may be in your way. Despite experiencing a stressful family situation that halted my progress, Claudia went out of her way to support me and steer me back on course. Although I cannot comment on my weight, I have certainly developed healthier habits thanks to her guidance, and I highly recommend her 8 week nutrition boot camp to anyone seeking improvement.
January 8, 2022
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Robert W.
Working with Claudia on nutrition is a delightful experience. Her thoughtfulness and kindness make her an excellent colleague. Her expertise in nutrition is quite impressive, as she has satisfactorily resolved some of my complex queries on nutrition and weight loss. I have garnered a lot of knowledge from her. Her nutrition plan is effortless to execute and produces remarkable results. Her communication style is clear, and she is very supportive and empathetic. I wholeheartedly recommend Claudia.
October 30, 2021