Claudia Steuart-Board Certified Health Coach
Are you struggling to maintain a healthy eating program and find yourself reverting to old habits within a few weeks? Do mental saboteurs control your life, making it difficult to choose healthy options? Are you constantly giving in to food cravings and opting for unhealthy meals? Do you feel like you are stuck on a never-ending cycle of dieting, only to regain weight soon after? Are you prone to seeking comfort in food during stressful situations? Do you wish to infuse more joy and vitality into your life? Are you worried about alarming lab reports from your physician?
Our minds are complex, and sometimes, our thoughts can either serve us or impede us. My Mental Fitness – Healthy Eating Program can help you silence those negative thoughts and foster healthy habits that yield long-term success across various areas of your life.
If you are determined to experience immediate and enduring improvements in your wellbeing and life, book a No-Fee Coaching Session with me today! While I'm based in Chicago, I offer my services to clients throughout the country via video or phone.
I'm enthusiastic about meeting you and helping you achieve your goals.
P.S. Please note that insurance does not cover my services. If you are genuinely committed to transforming your life and willing to make a change, kindly contact me. While I provide a complimentary service, I am charged for every inquiry, so please respect that.
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Service Reviews
4.7
28 reviews