Fitness Coach
5.0
(3)
From
Raleigh, NC
SinceJanuary, 2022
About
Note: I am currently only accepting virtual clients.Hey there, I'm Catie. With 7 years of experience as a personal wellness coach, I'm specialized in helping clients tackle fat loss and joint pain issues. In addition, I've worked with elderly people and athletes. I provide circuit training for muscle toning and fat loss, mobility training for joint support, and injury prevention.
I hold a BS in Exercise Science and have been certified as a Corrective Exercise Specialist through the National Academy of Sports Medicine.
My training programs are flexible and can be conducted at your place, virtually, outdoor location or a gym of your choice. While I do not have a private studio yet, I mostly offer in-home or virtual sessions.
My services include one-on-one personal training sessions, virtual training sessions, and group personal training sessions for groups of up to six people. I also design excellent 4-6 week programs with video training sessions and printed exercise programs!
Feel free to reach out to me if you have any questions!
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Reviews
ER
Emily R.
Working with Catie has been an absolute pleasure. Her comprehensive approach to explaining each movement has taught me so much. I am incredibly grateful for her guidance. Whether you're just starting your fitness journey or looking for some extra motivation, she is the perfect choice!
June 28, 2022
MJ
Melissa J.
My wellness journey has been significantly enhanced with the addition of Catie. She has an exceptional ability to hold me accountable while gently urging and motivating me to surpass my limits. Her expert guidance has enabled me to accomplish things that I previously perceived as impossible! I am thrilled to continue collaborating with her for the foreseeable future.
June 24, 2022