Coach C.J.

CJ presents as a laid-back individual who displays genuine concern for his clients' wellbeing, demonstrating extensive expertise in both physical activity and nutrition.

C.J assisted my partner and me in commencing our workout endeavor. When we had minimal knowledge about gym equipment, he made us comfortable, designed personalized workout routines, and provided constructive feedback. He even added a fun aspect to our couples workout like friendly competitions. I strongly advise his services!

I began working with CJ to address my need for weight loss, but primarily to alleviate a persistent knee injury. CJ's extensive knowledge of exercises to strengthen my knee was immensely beneficial. Under his guidance, I became proficient in using gym equipment and learned a variety of equipment-free exercises. Unfortunately, I had to end my training with CJ since he relocated out of state. Nonetheless, I highly recommend him as a trainer.