Description:
With a year of hands-on experience under my belt, I am a certified personal trainer and nutrition coach. Additionally, I previously coached junior wrestling, indicating my desire to assist individuals and cultivate a flourishing enterprise.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
2 reviews
JH
Joseph H.
CJ presents as a laid-back individual who displays genuine concern for his clients' wellbeing, demonstrating extensive expertise in both physical activity and nutrition.
January 23, 2023
CC
Courtney C.
C.J assisted my partner and me in commencing our workout endeavor. When we had minimal knowledge about gym equipment, he made us comfortable, designed personalized workout routines, and provided constructive feedback. He even added a fun aspect to our couples workout like friendly competitions. I strongly advise his services!
January 21, 2023
JR
Jessica R.
I began working with CJ to address my need for weight loss, but primarily to alleviate a persistent knee injury. CJ's extensive knowledge of exercises to strengthen my knee was immensely beneficial. Under his guidance, I became proficient in using gym equipment and learned a variety of equipment-free exercises. Unfortunately, I had to end my training with CJ since he relocated out of state. Nonetheless, I highly recommend him as a trainer.
January 21, 2023