Anewwayoflyfe Fitness & Health
5.0
(2)
From
Gilbert, AZ
SinceSeptember, 2022
About
As a proud mom of three stunning adult daughters, I am also a certified personal trainer with a specialization in supporting busy women over the age of 35 who struggle to make time for their own health. My approach focuses on cultivating daily habits, developing mindset strategies, and instilling sustainable changes in behavior. Throughout your program, I will provide multiple guidelines to support your journey and ensure your success. My expertise includes helping women master their macros and food intake, as well as connecting you with a workout program tailored to your body's needs. As your coach, I am committed to guiding you along this new, healthy lifestyle path and empowering you with the knowledge to continue on your own.Profile isn't claimed yet
Reviews
CT
Courtney T.
I am training with Melissa for the second time and I really enjoy her workout routines, her positive attitude, and her ability to motivate me. Without a doubt, she is one of the top trainers out there!
February 24, 2023
LC
Lauren C.
For approximately four months, I have been collaborating with Coach Mel and I'm thrilled that I made the first move. Ergo, there is an abundance of positive things I could mention regarding our affiliation. Her enthusiasm and liveliness are phenomenal, and notwithstanding her benevolent and compassionate nature, she is persistent, focused on accomplishing your goals. The workouts are quite challenging; nevertheless, the outcomes are exceedingly beneficial. After only six weeks, I witnessed an impressive development which left me spellbound. Coach Mel's wisdom is vast, her customized application is exceptional, and her method is simplistic to follow. Whether you're commencing your journey or returning to the gym after a hiatus like myself, and you yearn for results, Coach Mel is the most fitting coach for all.
November 20, 2022