Hey there, my name is Mefi Monterroso. I have been a professional Mixed Martial Artist since 2015. I absolutely love teaching, coaching, and am passionate about leading fun, action-packed workouts. During our sessions, you will not only learn fundamentals and technique, but you’ll also get the chance to hit the Thai pads too!
All ages and fitness levels are welcome to join me for a 30 or 55 minute Self Defense and Kickboxing training session. We can meet outdoors, at a park, your garage, or even at my gym.
The workout will consist of resistance training to tone your muscles, and kickboxing techniques to build strength in your kicks and punches. For your very first workout, we can meet at a location of your choice. Let's link up and prepare for an incredible session!
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.9
8 reviews
Service as described
4.9
Communication
4.9
Punctuality
4.9
MR
Michael R.
Training with Mefi is an absolute blast. As a master in martial arts and strength and conditioning, he is an exceptional instructor who has not only improved my physical health, but also enriched my knowledge base. I wholeheartedly urge you to give him a try.
December 3, 2022
NH
Nicole H.
Our experience with Mefi was excellent as he provided remarkable support and encouragement for our 8-year-old son. Despite our son's disability, Mefi was fantastic in motivating him to rise above his limits while being mindful of his unique challenges. We eagerly anticipate further sessions with Mefi in the times ahead.
November 7, 2022
NJ
Nicole J.
The initial session went well. I am eager to proceed with Mefi.
September 15, 2022
RG
Rachel G.
I take pleasure in the engaging rigorous exercise routines. Undoubtedly, my skill is improving. Mefi pays attention to my well-being during every session, motivating me to the required extent. I strongly suggest this. 💪 Eagerly anticipating my progress in martial arts. 👍
April 27, 2022
JC
Jonathan C.
The child I nanny for had an amazing time learning with Meffi! Meffi made the workout engaging and enjoyable. The child is eagerly looking forward to seeing Meffi again, as he is good with kids, friendly, and responsive.
