Exercise alone will not result in weight loss, as it only accounts for 5% of the weight-loss process. With over 13 years of experience in weight loss and disease prevention, I have found that many people I work with follow misinformation, such as counting calories, macronutrients, calories in vs. calories out, and low-to-no carbohydrate diets. I can guide you in safely losing weight and maintaining it, along with providing information on other aspects of healthy living. My clinical scientific background has enabled me to produce results with my clients and patients, without the frustrations of failed diets like keto, paleo, or high-fat/low-nutrition plans.
My gym is located on the west side and I work with clients up to three times per week, with access to a pool. If you intend to hire me and begin immediately, please contact me. My expertise includes Nutritional Sciences, exercise physiology, mental health, and physical therapy, all of which I share under one umbrella of lifestyle training. I do not share before and after pictures on social media, as privacy is my top priority, but my clients and patients have had tremendous success with reversing disease, losing weight, and changing their physical and mental well-being.
If you're looking for a professional with medical expertise in physio-therapy, exercise sciences, and Nutrition, I am the trainer for you. I do not waste time in getting clients and patients to their goals, as I have a wide range of knowledge in these fields. During the first appointment, we will evaluate the areas of the body that need rehabilitation, and provide a program if needed. You will also receive a workout program to follow on days you aren't training. The second appointment will be a workout based on the rehabilitation program, while every follow-up appointment will cater to your goals.
Online personal training is also available, which many clients prefer due to its convenience. If you're interested in learning more or hiring me, please reach out.
As a Clinical Nutritionist specializing in chronic disease, I have helped patients reverse CKD, CAD, Type 2 Diabetes, Parkinson's/MS, Colon Cancer, Breast Cancer, and various autoimmune disorders. I am also an ex-competitive athlete, having trained with and trained professional athletes, college athletes, aspiring athletes and amateurs.
I am also the creator of special wellness retreats, which take place in Costa Rica, Belize, Spain, and Portugal. A 7-day all-inclusive retreat is available for $2,500, while a luxury retreat is available for $3,900. New clients can take advantage of the early-bird discount for Costa Rica retreats.
Service location:
Remotely
Service Reviews
5.0
8 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
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William R.
With his incredible expertise in nutrition and the human body, Ryan has been an immense help to me. Due to the lasting effects of car accidents, I've struggled for years. However, Ryan taught me stretching and movement techniques that allowed my muscles to loosen up, improving my strength and flexibility. Thanks to him, I am now capable of activities I never thought possible. On top of this, Ryan was always supportive of my decision to adopt a plant-based diet. Everyone deserves someone as wonderful as Ryan in their lives!
September 21, 2022
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Brittany W.
Ryan is amazing! He is highly attentive and possesses a vast wealth of knowledge that I could engage in for hours on end if given the opportunity. Though I've only had the pleasure of meeting him a handful of times, I'm excited to continue working with him to achieve my goals. I'm continually gaining valuable insights from him and always eager to see him whether it's to exercise or simply spend time with him.
August 23, 2022
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Rachel S.
Dr. Iverson's profound knowledge of nutrition and fitness has left an indelible impact on me. He tailored a customized program that fulfilled the specific requirements of my body and empowered me to live to the fullest. With his exceptional guidance, I could seamlessly adopt the program into my daily routines. I highly recommend him for his remarkable expertise and guidance.
August 2, 2022
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Kyle K.
Ryan's vast knowledge of the human body and keen eye for detail left me thoroughly impressed. Despite having only one session yesterday, it felt like a comprehensive assessment with languid exercises to determine my fitness level. I was surprised to learn things about my body that I previously missed. To put it mildly, I am pleasantly sore and looking forward to continuing my sessions with Ryan. He is the perfect physical trainer that I had hoped for.
May 27, 2022
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John D.
After almost a month of training with Ryan, I am extremely satisfied with my progress. His workouts are both enjoyable and challenging, making each session fun and worthwhile. On my first day, Ryan conducted an intense assessment that made me question whether I should continue with his training. However, his encouragement and motivation helped me reach the one month mark and see noticeable results. Now, I am self-motivated to continue working with him and incorporating exercises at home. I highly recommend Ryan for anyone looking for a lifestyle change and needing a push to get started or keep going. Additionally, I would recommend him particularly to female clients who are interested in toning and strengthening workouts. With Ryan's expertise in both personal training and nutrition, he is truly a wonderful trainer. I must be careful not to oversell him, or he may become overbooked!
