Relevant Wellness

Service provided by Relevant Wellness
5.0 (5)
from Fort Worth, TXmember since January, 2022
Rate: Price by request
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Description:

I specialize in overcoming three common roadblocks to wellness: chronic pain reduction, integrative nutrition, and emotional support.

For chronic pain, I am a certified MELTĀ® Method instructor and offer quick and easy techniques using scientifically designed balls and/or soft rollers. Spend just fifteen minutes, 3-4 days a week, and regain pain-free movement.

My approach to nutrition focuses on your unique bio-individuality, as taught by the Institute for Integrative Nutrition. I believe in nourishing your entire system rather than strict deprivation. Let me teach you about primary and secondary food and find the best ways to feed your WHOLE body.

For emotional support, I offer customized programs to teach valuable self-care techniques that last a lifetime. Learn breathing techniques to calm your autonomic nervous system, lower your blood pressure, and bring balance and contentment to your life. Bio-individuality means that there is no one size fits all, but my goal is to help you feel and be the best version of yourself - whether it takes a week or six months. Schedule a session today to get started!

Service location:

Remotely

Service Reviews

5.0

5 reviews

Service as described
5.0
Communication
5.0
Punctuality
5.0
SG
Stephanie G.
Wanda is an amazing teacher who is attentive to each and every client. She ensures that everyone is able to benefit from the classes by demonstrating the correct form. Her vast knowledge and informative nature blend perfectly to create an enjoyable experience. Wanda is definitely a valuable resource and role model. I am excited to have her lead me on my path towards improved health, enhanced flexibility and reduced inflammation through her classes.
December 14, 2022
MM
Michael M.
Due to the expertise I gained in MELT class, I managed to bypass surgery. Wanda possesses an extensive know-how, exceptional teaching proficiency, and exudes a genial and optimistic atmosphere in each session.
December 14, 2022
DG
Danielle G.
I tried out Melt with Wanda, which caused me to feel a sense of ease and relief from pain. Wanda managed to customize the program to cater to the abilities and current health conditions of every individual, even during group classes.
December 1, 2022
AR
Amanda R.
I really enjoy working with Wanda as she is a professional who demonstrates kindness and possesses great knowledge.
November 30, 2022