Regroove Fitness & Martial Arts

Name: Regroove Fitness & Martial Arts
Rating: 4.6

Service provided by Regroove Fitness & Martial Arts

from Portland, ORmember since August, 2021

Description:

As a certified JKD Kickboxing and Wing Chun Kung Fu practitioner, NASM Personal Trainer, and holder of MittWork Pad Holding certification, my specialized training approach appeals to a range of clients. My programs are tailored to four key groups:

- Anyone searching for highly engaging, motivating, and weight loss-driven sessions.
- Those seeking self-defense training, discipline, and freedom from fear.
- Individuals struggling with joint dysfunction and ready to commit to fixing their body.
- Intermediate and advanced fighters pursuing sport success.

My 20+ years of martial arts experience and fitness training allow me to create a unique health and wellness program suitable for people of all ages. You'll find me coaching and instructing a diverse range of adults within my SE Portland, Oregon studio throughout the week.

My working hours are flexible with the ability to cater to your schedule, including:

- Monday to Friday from 5:00 pm to 8:00 pm.
- Saturday and Sunday from 9:00 am to 3:00 pm.

Ready to unlock your true potential and achieve your goals? Reach out to us via "MESSAGE" or "REQUEST A CALL" to start your health & fitness journey today!

Service location:

Remotely

Service Reviews

4.6

8 reviews

Service as described

4.9

Communication

4.2

Punctuality

4.8

Daniel S.

For the past few months, I've been receiving exceptional customized self-defense instruction from Dan. As a former member of the US Marine Corps for more than two decades, I've had extensive training in military combat techniques. Dan's instruction has not only improved my existing skills but also introduced me to new techniques that have significantly boosted my defensive capabilities. Thanks to Dan's training, I feel more self-assured about my ability to protect myself.

February 18, 2022

Brittany C.

I strongly endorse Dan for his extensive expertise and attentive approach towards understanding your unique requirements, thereby devising a tailor-made session to cater to them.

December 19, 2021

Nicholas F.

Thanks to Dan, I now feel stronger and have better posture. He created a plan for me, which includes corrective exercises that have also been beneficial for my knees and shoulders.

November 4, 2021

Emily J.

An hour with Dan was simply not enough! My session with him was incredibly informative and personalized to my specific needs. As someone who tends to overwork myself with multiple jobs, I needed to focus not only on my physical health, but also on my mental well-being. During our session, I learned a multitude of stretches and mini workouts that can be done in just a few minutes. Dan showed me how to target areas that needed strengthening, which was especially helpful given my busy schedule. My favorite part of the session was the stretching. Dan helped me understand the benefits of stretching and identified which muscle groups we were targeting. As someone who often experiences back, neck, and shoulder pain, I felt significantly more relaxed and rejuvenated by the end of our time together. I highly recommend Dan - he's a wonderful person who cares about his clients' concerns. His targeted approach means that I never feel like I'm wasting time or money on areas that aren't important to me.

September 17, 2021

Kyle A.

Dan was absolutely amazing. He possesses a wealth of knowledge, is easy to approach, and has a remarkable level of experience. During our initial encounter, he introduced me to various self-defense tactics and measures that I could implement to safeguard my body. As a result of this meeting, I felt more focused, and during my subsequent self-practice sessions, I have been able to build upon those lessons and make strides toward achieving my individual objectives. I enthusiastically endorse Dan's services and intend to return for additional training sessions.

September 10, 2021