Description:
Before, Erica was someone who lived in a basement or on a couch most of the time, but now she's become a yogi who can fly. She knows a thing or two about change. Change can be scary, and the process can feel overwhelming. However, Erica firmly believes in taking baby steps and celebrating small victories. Her main focus is on showing her clients how to listen to their bodies, communicate with them, understand movement, and feel comfortable in their own skin. Using yoga, aerial exercises, and other body-weight workouts, Erica is committed to helping her clients unleash the power they have within.
Service location:
Remotely
Service Reviews
4.5
4 reviews
MA
Matthew A.
Erica possesses remarkable intuitive skills. She carefully observes my movements while paying close attention to my body signals. Spending time with her is always delightful, and I eagerly anticipate learning from her guidance. Her vast knowledge is impressive, and I constantly gain valuable insights from her teachings.
November 6, 2022
JR
Jacob R.
Since July 2019, I've been training with Erica, and I've enjoyed every single moment of it - and that's saying something! I've developed strength and muscles I never realized I had before. Additionally, I'm now motivated to pursue fitness-related objectives.
March 22, 2022
MT
Melissa T.
Erica adds her expertise, personality, and enjoyable flair to exercise. She takes charge while also being attentive. My aerial yoga experiences with her have been personally rewarding, providing me with a weekly opportunity to focus on self-care. My mind and body are grateful!
December 27, 2021