Mindful & Well Education

Service provided by Mindful & Well Education
from Santa Cruz, CAmember since September, 2021
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Description:

Greetings! My name is Emily Listmann, and I specialize in enhancing the physical and mental wellbeing of children, parents, and educators. Our curriculum includes various components such as mindfulness, yoga, social-emotional learning, and outdoor activities. Additionally, for those who prefer to focus solely on mindfulness, I offer one-on-one coaching. With an MA in Teaching from Stanford University and extensive experience working with individuals of all ages, I founded Mindful & Well Education to tackle the high levels of stress, anxiety, and depression that plague our communities. Through implementing healthy self-care habits and fostering positive relationships, students enrolled in our program can combat these negative emotions. I offer both private coaching and group workshops, so please don't hesitate to reach out!

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Jessica R.
A skilled golfer with extensive competitive experience, committed to introducing new and easier-to-apply techniques for learning golf, utilizing innovative and unconventional methods.
October 24, 2021
SC
Stephanie C.
Mustafa Ghani is an outstanding golf instructor. Despite being a 5 handicap, I struggled with a persistent push slice that wouldn't disappear. However, after just one lesson with Mustafa, he was able to help me fix it within just a few shots, something that many others were unable to do. Additionally, Mustafa provided me with tips that improved my yardage off the tee and enhanced my ball contact. I highly recommend him as he is not only reasonable but also deserving of five stars.
October 24, 2021
SD
Sarah D.
Once again, the lesson was fantastic. Mustafa is an incredibly well-informed coach. Thanks to the swing drills, I was ultimately able to align my swing and correct my slicing issue. I'm eager to carry on with our progress.
October 23, 2021
AB
Amanda B.
I had a fantastic experience with Mustafa. He was highly attentive, constantly assessing my technique and adjusting it as I learned. In just three sessions, he fine-tuned my golf swing and helped me achieve my goals. Whether you're a novice or an expert seeking to enhance your skills, I strongly recommend his services.
October 23, 2021
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Nicholas L.
The classes proved exceptionally advantageous, especially for a novice like myself. Mustafa's friendly and amiable disposition facilitated the learning process and he made it a point to not only instruct on technique but also the rationale behind it. I thoroughly enjoyed the entire experience.
October 23, 2021