As a certified E-RYT 500-hour instructor from Yoga Works located in NYC, I bring extensive experience teaching private, corporate, and group sessions. My classes showcase an alignment-based flow approach that integrates core strength, deep stretching, and breath awareness. This style of yoga is relatable, fun, and always challenging!
I take pride in sharing my lifelong passion for yoga and the multitude of benefits it offers with all my students. Working with people of various ages and abilities, including teenagers, pregnant women, and older adults is something I truly enjoy. By providing modifications to accommodate a range of strength and flexibility levels, I incorporate hands-on adjustments and props to ensure complete access to each posture.
My goal is to empower you while fostering joy through an unwavering commitment to deliver an uplifting yoga experience every session. With regular practice, you will gain balance, strength, relaxation, and most importantly, discover the highest version of yourself. So come join me on your mat and leave feeling energized and rejuvenated!
Service location:
Remotely
Service Reviews
5.0
34 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
SN
Samantha N.
With her kind and patient nature, Maria is an exceptional yoga instructor. After our initial session yesterday, I am eager to continue working with her in the future.
June 25, 2022
JK
Jennifer K.
Maria is an exceptional educator who excels across all levels. Not only does she provide instruction, but she also motivates students to strive for greatness by challenging themselves. I am grateful for the opportunity to work with her and eagerly anticipate our upcoming session. This experience will be unique for me, and I wholeheartedly endorse Maria and encourage others to seek her guidance.
February 14, 2022
DJ
David J.
After attending Maria's class, we all felt incredibly at ease thanks to her exceptional teaching skills. Her upbeat attitude and precise directions created a fantastic atmosphere and overall, it was a superb experience. I cannot recommend her highly enough.
December 6, 2021
RW
Robert W.
Maria was excellent! Our yoga session for the company was suitable for everyone! Maria was calm, supportive, and competent. I have already arranged our subsequent session!
December 2, 2021
HT
Heather T.
Maria is an excellent instructor! She possesses a wealth of knowledge and a delightful personality. I thoroughly enjoy my yoga sessions with her.
