Greetings! I'm Krystal Ramirez, a therapist with more than a decade of experience. I have now transitioned to become a Military Spouse Coach. My goal is to assist military spouses in feeling connected, content, and complete during deployments, even when staying busy doesn't feel like enough.
During the initial year of our marriage, my husband was deployed only eight days after we welcomed our first child into the world. This left me feeling alone, fatigued, and despondent. Perhaps you can relate?
It can be quite challenging to manage finances, work, children, and your own sanity, particularly when your support system is lacking. Deployment life is an extraordinary experience that can only be comprehended by those who have gone through it. As they say, "if you know, you know."
Under such circumstances, I noticed a significant decrease in my motivation to perform self-care. I realized I needed a mental boost to shift from mere survival mode to possessing the kind of growth mindset that fosters inner resilience.
That's why I have decided to dedicate myself to supporting other spouses facing similar situations, using both practical and Biblical approaches. I see you, I identify with you, and I'm here to coach you through this season and assist you in feeling empowered!
Krystal, my therapist, is absolutely amazing. She genuinely cares about helping me achieve my objectives and has been instrumental in my progress. I wholeheartedly recommend her. What's remarkable is that I feel comfortable sharing my thoughts and feelings with her without the fear of being judged. This level of trust is invaluable.
January 6, 2023
MY
Matthew Y.
Krystal is an exceptional individual, and I am filled with gratitude for the opportunity to have crossed paths with her. Her wisdom and guidance are unparalleled, and I have never encountered anything quite like it. I am enthusiastic about referring her services to those I know, as she has transformed a once bleak and desolate circumstance into a lifetime of optimism and hope. Thank you, Krystal!
January 4, 2023
JR
Justin R.
I felt extremely overwhelmed and stressed when my husband left for deployment, and I didn't have anyone I could confide in. However, I stumbled upon Krystal's website where she provided helpful advice for free. Despite that, meeting her in person was even more amazing. I would highly recommend Krystal to anyone facing the same situation.
January 4, 2023
HM
Heather M.
Krystal presented me with a choice: remain in bed for yet another day or join my family for a gathering. In light of my struggles with depression during my husband's deployment, I appreciated her consideration of my mental state. I had been spending entire days in bed, neglecting basic self-care and consumed by anxiety over my husband's safety. However, I ultimately found motivation to experience a fresh perspective and challenge myself to leave the house. Attending the gathering surrounded by loved ones proved to be just what I needed. I'm grateful to Krystal for her guidance and eagerly anticipate our next session.
January 4, 2023
SS
Sarah S.
Connecting with Krystal is a delightful experience. Her approach to listening is not merely to respond but to comprehend your perspective. Her gentle soul exudes a welcoming aura that inspires sharing without hesitation. During my toughest moments, she provided me with invaluable support and equipped me with the necessary tools to keep trudging forward. I cherish our bond and unreservedly suggest her to anyone in need of an empathetic ear.