Krystal Ramirez Consulting

Greetings! I'm Krystal Ramirez, a therapist with more than a decade of experience. I have now transitioned to become a Military Spouse Coach. My goal is to assist military spouses in feeling connected, content, and complete during deployments, even when staying busy doesn't feel like enough.

During the initial year of our marriage, my husband was deployed only eight days after we welcomed our first child into the world. This left me feeling alone, fatigued, and despondent. Perhaps you can relate?

It can be quite challenging to manage finances, work, children, and your own sanity, particularly when your support system is lacking. Deployment life is an extraordinary experience that can only be comprehended by those who have gone through it. As they say, "if you know, you know."

Under such circumstances, I noticed a significant decrease in my motivation to perform self-care. I realized I needed a mental boost to shift from mere survival mode to possessing the kind of growth mindset that fosters inner resilience.

That's why I have decided to dedicate myself to supporting other spouses facing similar situations, using both practical and Biblical approaches. I see you, I identify with you, and I'm here to coach you through this season and assist you in feeling empowered!