Description:
My expertise lies in assisting individuals within the 40-70+ age range who struggle with a variety of midlife problems, such as yo-yo dieting, hormone imbalances, excess weight, brain fog, and low energy. Acting as both a certified Holistic Health Coach and Hormone Fitness Specialist, I can provide tailored solutions to remedy these concerns, incorporating meal plans, efficient online workouts, supplementation, and nutrition education. Notably, all of these support services can be accessed remotely, eliminating the need to travel to a gym or other appointment in person. I take pride in guiding my clients towards aging smarter and better, resulting in a long and healthy phase of life.
Service location:
Remotely
Service Reviews
5.0
3 reviews
AK
Anthony K.
Kim possesses extensive knowledge and is a highly inspiring coach.
January 13, 2023
MT
Melissa T.
Kim has been a savior in my life! She opened up a new fitness world to me which I used to avoid. She possesses vast knowledge and is approachable. Thank you, Kim, for everything!
November 10, 2022
JR
John R.
For approximately 18 months, Kim has served as my coach. As a health expert, Kim is someone I admire and periodically touch base with. She consistently inspires me through her inclusive and motivating approach, as well as her personal commitment to a fit lifestyle, which I try to emulate. As the journey towards wellness is ongoing, I value working with Kim to continue pursuing a healthy, sustainable lifestyle. And let's not forget about her calming voice - I love listening to it. Thank you, Kim!
November 9, 2022