Description:
I specialize in providing holistic health and wellness coaching services, drawing from my experience in nursing, sports medicine, and yoga. Through scientific guidance, I educate you on the principles of weight loss and weight gain, before developing a personalized lifestyle plan tailored to your needs. With my coaching, you will be able to easily incorporate and maintain these changes, eliminating the struggle associated with weight loss. My ultimate goal is to support you in attaining a vibrant, well-balanced, and healthy lifestyle.
Service location:
Remotely
Service Reviews
5.0
1 reviews
CH
Christopher H.
Initially hesitant due to previous failed attempts, I approached working with Kim with skepticism. However, as we collaborated, my doubts swiftly dissipated. Rather than a basic diet, Kim's program encompasses a comprehensive approach to changing one's lifestyle. Through her guidance, I discovered the reasons behind my desire to eat and learned effective ways to cope with these feelings. Additionally, I uncovered a previously unknown love for walking and acknowledged the importance of personal accountability.
Within five months, I lost an impressive 36 pounds and an array of inches. More significantly, I developed boosted confidence in all aspects of my life and learned to embrace self-love. Although I still appreciate food, I have modified my choices and can comfortably enjoy meals out or on vacation.
This journey of health and self-growth is ongoing; I aim to shed further weight and tackle more 5K's- something I never thought feasible. Reaching out to Kim was one of the wisest decisions I've made. Her program is unparalleled.
November 10, 2022