Kim Askey Coaching

Initially hesitant due to previous failed attempts, I approached working with Kim with skepticism. However, as we collaborated, my doubts swiftly dissipated. Rather than a basic diet, Kim's program encompasses a comprehensive approach to changing one's lifestyle. Through her guidance, I discovered the reasons behind my desire to eat and learned effective ways to cope with these feelings. Additionally, I uncovered a previously unknown love for walking and acknowledged the importance of personal accountability. Within five months, I lost an impressive 36 pounds and an array of inches. More significantly, I developed boosted confidence in all aspects of my life and learned to embrace self-love. Although I still appreciate food, I have modified my choices and can comfortably enjoy meals out or on vacation. This journey of health and self-growth is ongoing; I aim to shed further weight and tackle more 5K's- something I never thought feasible. Reaching out to Kim was one of the wisest decisions I've made. Her program is unparalleled.