Jon’s personal training

Jonathan is a truly outstanding trainer! As my coach for nearly two years, he has not only helped me but also my children in enhancing their agility training for basketball and football. His routine starts with 15-20 minutes of core strength and stretching exercises before moving on to interval training thrice a week. He always maintains a positive attitude, arrives on time, and stays highly motivated throughout. Jonathan is versatile as he is currently working on rehabilitating my shoulder and lower back. My entire family feels fortunate to have him as our trainer, and we highly recommend him to anyone looking for an excellent trainer. Without a doubt, he is a valuable asset to my health and recovery!

Last year, I turned 50 and was in poor physical condition, constantly worrying about my health. Working five night shifts a week as an ER nurse, I feared becoming a stroke or heart attack victim myself. In lieu of a BMW sports car, I treated myself to exceptional personal training with Jonathan Shojaie. Over six months, I shed 30 pounds, dropping from 205 to 175. Unlike the intimidating boot camps I feared, Jonathan offered personalized, enjoyable sessions twice weekly. I could still indulge in my favorite foods, as long as I ate them in moderation. As a Filipino, rice and heavy carbs were part of my everyday diet, but Jonathan taught me to limit them. He instilled habits that helped me cherish my health and fitness, empowering me to continue training and gaining knowledge independently. Now at 50, I'm pleased to say I'm in great shape. I encourage anyone, regardless of their ethnicity, age, gender, or profession, to try Jonathan's straightforward and effective approach to personal training. I've been there and seen the results.

Among the many trainers I have worked with, Jon stands out as one of the best. His workouts are both engaging and demanding, and he demonstrates a genuine concern for his clients. Jon customizes each session to match your individual fitness objectives and skill level, resulting in notable progress in just a few months. His vast knowledge and affable demeanor make him an absolute joy to train with, and I wholeheartedly recommend him.

I trained with Jon for approximately two years, focusing on weight lifting and boxing. It was an enjoyable experience, and I cannot thank him enough for his efforts. Jon took a genuine interest in my goals and made sure I applied the lessons from our training sessions to my daily life. His classes were demanding, but always pushed me to perform at my best. Jon was not just a trainer, but also a good friend, and I learned a lot from him. Additionally, I appreciated his punctuality and would highly recommend him to anyone seeking to enhance their body and knowledge in weight training and boxing.

I highly recommend Jon as a trainer who possesses immense knowledge of various workouts that perfectly suited my fitness goals.