My name is Jonell, and I've been prioritizing fitness in my life for over three decades as a retired military veteran. When you work with me, you'll receive personalized training from a genuine trainer who cares about you as an individual. I only conduct group training upon request and customize every aspect of your workout plan to suit your needs.
In these times of uncertainty, going to a gym may be unappealing, but I still believe fitness is important. That's why I offer remote consultations, online training, outdoor workouts, and in-person training if you're within a reasonable distance. I can also train you in the gym if that's your preference. Whatever your goals, I will help you achieve them through a life-changing journey.
I specialize in a variety of areas, including strength and conditioning, muscle building, weight management, endurance, stamina, flexibility, mobility training, and P.T testing for military prep. Additionally, I'm also well-versed in nutrition and supplementation, and I'll help you with those aspects of your health journey as well.
Contact me to learn about details and plan costs, and let's transform your life together.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
29 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
ES
Emily S.
As a veterinary technician, it is crucial for me to have the ability to handle my patients with ease, regardless of their size or level of mobility. Unfortunately, my muscle strength and endurance had significantly diminished over time due to various factors such as multiple childbirths, knee surgery, and herniated discs in my lower back. Additionally, negative experiences in the fitness community left me feeling doubtful of my abilities to work out at all.
After undergoing a rigorous six-month training program, I have successfully regained my physical strength and can now lift an 80lb dog without assistance or straining my muscles. Furthermore, the boost in my core strength enabled me to gradually reduce my daily intake of pain medication for my lower back issues. I am now more confident and capable than ever before. All thanks to Jonell's unwavering motivation and guidance, my life has taken a positive turn for the better. I highly recommend his life-changing approach to anyone seeking to change their lives for the better.
January 3, 2023
AJ
Andrew J.
I have not met many people like Jonell who invest the effort in understanding their clients thoroughly in order to devise a customized plan that caters to their specific requirements. Jonell firmly believes in the necessity of tailoring a distinct program for every individual. His outcomes are truly remarkable! He is unparalleled in developing excellent nutrition plans, workout programs, or a combination of both. I wholeheartedly endorse Jonell to all and sundry!
August 30, 2022
MN
Matthew N.
Since our first encounter, he has consistently displayed punctuality and a relaxed, optimistic demeanor. During our initial session, he offered words of encouragement and motivated me to give my all, resulting in the most fulfilling hour of exercise I’ve experienced yet.
May 4, 2022
MT
Melissa T.
I worked out on my own for many years, but eventually hit a wall in my strength and weight loss progress. I'm sure many can relate to this. That's why I decided to start working with Jonell. Although the actual workouts were similar to what I had been doing before, Jonell's focus on intensity and frequency really made a difference. After three months of weekly sessions, I had lost 10lbs and was even able to do 10 pull-ups, something I could never do before. While I wasn't necessarily overweight to begin with, my physique improved and I started receiving compliments.
Unfortunately, I had to stop working with Jonell after moving away. Since then, I've struggled to make the same progress on my own and have failed to replicate the same feeling of success. I highly recommend Jonell to anyone looking to improve their fitness, whether they're a beginner or a seasoned veteran. His sessions are reasonably priced and leave you feeling fulfilled and energized, knowing that you're making progress toward your goals. 10 out of 10.
April 22, 2022
SW
Samantha W.
My 90-day journey with Jonell was phenomenal. He inquired about my fitness goals and customized my workout plans for each of our 24 sessions, challenging me to surpass my limits. My primary focus was to enhance my arm, shoulder, chest, back, and abdominal muscles. Through Jonell's guidance, I have achieved remarkable strength compared to my initial fitness level.
