The definition of fitness is simple: challenge. The right challenge can transform your body in ways you desire: increased muscle, weight loss, resilience, and less fatigue. As a certified personal trainer for almost a decade, I have devoted my education and life to identifying and assessing your challenges, pushing you out of your comfort zone, breaking plateaus, and ultimately guiding you to maximize your potential. In FELIS Fitness, our rules are consistent: surprise, engage, challenge, educate, and enhance your life. But since everyone is unique, each training session is distinct and customized. Meeting and learning about you, what motivates you, and what helps you advance pushes me to create rewarding and challenging experiences each day.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
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Ashley R.
Patrick's training style stands out as exceptional. He motivates you to give your all and truly invests in your success. You can expect excellent outcomes if you commit to working hard alongside him. Personally, I have absolutely no grievances to share.
February 3, 2023
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Lauren A.
ChangeOfPaceFitness' Patrick is an exceptional trainer with vast expertise, professionalism, and an unwavering commitment to the client's goals. He is patient and attentive to the areas that matter most to the client. If you desire a trainer who genuinely cares about your fitness journey, don't hesitate to contact Patrick.
September 6, 2022
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Ryan W.
Patrick is committed to enhancing his clients' health and assisting them in achieving their objectives. He values punctuality and is quick to respond to inquiries. In addition, he supplies his own equipment and incorporates diversity in workouts, resulting in an overall positive experience.
January 14, 2022
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Megan W.
My initial experience with Patrick, my first personal trainer, was terrific! The assessment he conducted prior to our classes was very beneficial in acquainting me with his training techniques. Using his 10-class package, we collaborated in group classes limited to two participants. His emphasis on good form notwithstanding, he ensured that each session was sufficiently challenging. What's more, Patrick brought all necessary equipment to our location, eliminating concerns about transportation or equipment accessibility. His flexibility in accommodating our fluctuating schedule was especially commendable. After just a few sessions, I could feel a tangible difference, motivating me to hire him again in the future.
December 22, 2021
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William G.
After experiencing group exercises, I desired a personal trainer who could train me in home-based workouts without relying on machines. Additionally, it was important for me to learn correct form and techniques to prevent discomfort while performing exercises. Patrick met all my requirements during our personal training sessions. He was flexible with scheduling and motivated me by regularly checking in with me. The entire process was easy to follow, from the initial consultation and assessment to the conclusion of the training. Thank you, Patrick!
