Find Health and Wellness Coaching Services in El Cajon, CA
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Top Health and Wellness Coaching Services in El Cajon, CA
With more than a decade of expertise and a passion for my craft, I approach every project with integrity and commitment. Ensuring my clients' satisfaction is paramount, and seeing their delight with t... read more
"Our fence was in a state of disrepair, but thanks to Alberto's outstanding repair work, it now looks fantastic. Alberto's responsiveness, timeliness, and fair pricing were all greatly appreciated. Tha... read more"
Reviewed by William J.
Hello! My name is Husam and I specialize in helping desk workers shed 30-60 pounds and alleviate chronic pain in just 90 days, with guaranteed results. When you sign up for my program, you'll gain acc... read more
"It was an excellent experience to work with Husam, a highly skilled trainer. He taught me many things, including essential techniques to strengthen muscles that I was unaware of. Compared to other tra... read more"
Reviewed by Samantha R.
A health coach helps people achieve their wellness goals by educating them on a healthy lifestyle, lowering the risk of developing lifestyle-related diseases. The individualized health coaching sessions help clients develop the confidence to make healthy lifestyle choices, starting with a nutritional analysis and exercise recommendations. The health coach acts as a motivator to help clients develop the right mindset, motivation, and discipline to make sustainable changes that can lead to a healthier and happier life
A certified health and wellness coach helps people change their health. Health coaches can:
• Help you achieve your health goals
• Design custom and specific wellness plans
• Find a workout routine that you will stick to
• Help you to follow a diet
• Help you to make better choices
The cost of a health coach will depend on the experience and education of the professional in question. The price for a session with a health coach, which will typically last 1-2 hours, will vary. You can expect to pay anywhere from $50-200 per session, depending on your location, your coach's experience, and your goals.
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