Find Health and Wellness Coaching Services in Concord, CA
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Top 3 Health and Wellness Coaching Services in Concord, CA
A strong basis for a satisfying existence involves physical activity, wholesome food, and attitude. My name is Coach Brandon Glass, and I am qualified as a Physical Therapist, Private Fitness Instruct... read more
"I was thrilled to discover this incredible fitness community in Martinez! Given that I often work from home and had just entered my thirties, staying active was a priority for me. Although I tried goi... read more"
Reviewed by David P.
I am Sabrina Marenko, RN, NC-BC. My mission is to assist high achievers in elevating their Divine Masculine Energy, wellness, and life goals by incorporating spiritual practices with my nursing backgr... read more
"Acknowledging the distinct challenges that come with each gender, it is difficult for contemporary men to navigate life in a manner that is financially lucrative, psychologically fulfilling, and honor... read more"
Reviewed by James W.
Howdy, my name is Stephanie - a one-time dancer who now coaches women one-on-one using a combination of fitness, yoga, and life-empowerment strategies. I actively promote self-care, body positivity, a... read more
"Working with Stephanie has been an incredible experience! In just three months, she helped me achieve my long-term goals, and now, I feel better in my body than I have in years. Stephanie customized o... read more"
Reviewed by Christopher S.
A health coach helps people achieve their wellness goals by educating them on a healthy lifestyle, lowering the risk of developing lifestyle-related diseases. The individualized health coaching sessions help clients develop the confidence to make healthy lifestyle choices, starting with a nutritional analysis and exercise recommendations. The health coach acts as a motivator to help clients develop the right mindset, motivation, and discipline to make sustainable changes that can lead to a healthier and happier life
A certified health and wellness coach helps people change their health. Health coaches can:
• Help you achieve your health goals
• Design custom and specific wellness plans
• Find a workout routine that you will stick to
• Help you to follow a diet
• Help you to make better choices
The cost of a health coach will depend on the experience and education of the professional in question. The price for a session with a health coach, which will typically last 1-2 hours, will vary. You can expect to pay anywhere from $50-200 per session, depending on your location, your coach's experience, and your goals.
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