John Lennon once shared that at the age of five, his mother always reminded him that happiness is the key to life. When he was asked what he wanted to be when he grew up, he simply wrote "happy." However, he was told that he did not understand the assignment, which led him to believe that they did not understand life.
My goal as a yoga instructor is to help my students find sustained happiness. I offer personalized yoga instruction for individuals, as well as small groups. During private sessions, I work with each student to create a practice that supports their unique needs and goals, whether it be reducing back pain, preparing for a marathon, or improving relationships.
My training is in classical yoga, specifically the Krishnamacharya tradition. This style of yoga provides many tools for deepening self-connection. I am a highly qualified teacher, holding an advanced R-500 level certification from the Yoga Alliance.
My students appreciate my personal attention and my ability to make the ancient teachings of yoga accessible and relevant to modern life. I am also available for teaching small groups and have experience conducting yoga classes in corporate settings due to my background in business.
Service location:
Remotely
Service Reviews
5.0
13 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
WT
William T.
Adam is an approachable individual who readily engages in conversation. He possesses extensive expertise and is capable of guiding anyone in identifying the yoga regimen that suits them best.
March 14, 2023
KB
Kyle B.
Adam was the perfect fit for me! He dedicates his attention to listen and tailors each session to harmonize both the body and mind. Adam collaborated with me to alleviate my stress and ensured that the exercises did not exacerbate my back injury.
January 26, 2023
RL
Robert L.
Adam’s developed routine for me was satisfactory. The routine is mild and brief, allowing me to comply with it multiple times a week. Consequently, it’s a good launching point for me.
January 20, 2023
AC
Amanda C.
Great! Highly responsive and tailors the program to meet the specific needs of the person, enabling them to achieve their desired goals from the yoga practice. Exceptional at identifying some aspects that I would have otherwise missed. It was an incredible experience!
January 18, 2023
AS
Ashley S.
During my recovery from hip replacement, Adam generously offered me yoga instruction tailored to my specific needs. His careful guidance ensured that the yoga moves did not disrupt the healing process of my hip muscles. His extensive knowledge and friendly demeanor made him a great companion in helping me incorporate yoga into my post-recovery lifestyle. Adam's expertise and understanding perfectly suited my requirements.
