Bespoke Yoga

John Lennon once shared that at the age of five, his mother always reminded him that happiness is the key to life. When he was asked what he wanted to be when he grew up, he simply wrote "happy." However, he was told that he did not understand the assignment, which led him to believe that they did not understand life.

My goal as a yoga instructor is to help my students find sustained happiness. I offer personalized yoga instruction for individuals, as well as small groups. During private sessions, I work with each student to create a practice that supports their unique needs and goals, whether it be reducing back pain, preparing for a marathon, or improving relationships.

My training is in classical yoga, specifically the Krishnamacharya tradition. This style of yoga provides many tools for deepening self-connection. I am a highly qualified teacher, holding an advanced R-500 level certification from the Yoga Alliance.

My students appreciate my personal attention and my ability to make the ancient teachings of yoga accessible and relevant to modern life. I am also available for teaching small groups and have experience conducting yoga classes in corporate settings due to my background in business.