Balanced Being Integrative Health

from San Diego, CAmember since September, 2021
Rate: Price by request
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Description:

Greetings! I am Sania, a yoga instructor, embodiment expert, and holistic wellness mentor.

My goal is to assist individuals in attaining a deeper understanding of their body, allowing them to control their nervous system, make space in their body and mind, and effortlessly process their emotions.

It's great that you've reached my page if you're feeling frustrated with the way you manage stress or tough emotions, or if you've lost touch with your feelings.

I'm not simply teaching yoga techniques; I'm inquisitive about what's essential to you in each session. This enables me to provide real-time compassionate inquiry and hold space for you.

By monitoring and recognizing how sensations move or persevere in the body, we gain important information about how the thoughts and stories of the brain affect one's energy and mood.

I have the highest regard for your bravery and unwillingness to be exposed and heard in your genuine expression.

This is what excites me the most, and I'm thrilled to collaborate with you on your path to embodiment and empowerment.

*Sessions are generally held virtually in the comfort of your own home.

Service location:

Remotely

Service Reviews

4.8

14 reviews

Service as described
4.9
Communication
4.9
Punctuality
4.7
AC
Ashley C.
I am grateful to CrackerJack for introducing me to Sania, a wonderful person with a kind and radiant spirit. Sania guided our group of ten in a relaxing private yoga class, accompanied by the soothing sounds of crystal bowl healing. The session left us feeling content, serene, and thankful for the day ahead. I recommend her to my loved ones and look forward to practicing yoga with her in the future.
July 5, 2022
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Nicholas H.
I had the most exceptional yoga encounter ever! Our group was in dire need of some stretching and a mood boost, and she delivered exactly that. Perfect energy and atmosphere. Additionally, the sound meditation was incredible.
March 26, 2022
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Kayla G.
For a 2-day yoga session for LEGOLAND workers, Sania proved to be highly captivating and professional. We enlisted her assistance to promote female entrepreneurship and celebrate Women's History Month. Without hesitation, we would employ her services again!
March 25, 2022
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Emily R.
Our trip was unforgettable, and one of the highlights was our experience with Sania at Earthborne. She delivered a morning of restorative flow that set the perfect tone for our day ahead. The serene atmosphere was incredibly healing, and we left feeling relaxed and rejuvenated. We would highly recommend Earthborne to anyone visiting San Diego. Thank you!
February 16, 2022
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Andrew W.
Last weekend, Sania orchestrated an outstanding yoga and meditation event for our bachelorette party. The session included an ideal blend of yoga, meditation, and sound therapy. It left us feeling relaxed and centered, and we highly suggest Sania for anyone seeking the same calming experience. 🧡
January 30, 2022