Introducing the Rapid Fat Loss Program 2.0!
Our program is designed to help you drop 20-30 lbs of unwanted fat, wear what makes you feel sexy, and find your energy and confidence. We encourage you to do this for yourself, and we are here to help you achieve your goals.
✅Our full-body transformation program focuses on burning off unwanted fat and toning up your thighs and arms to make you feel strong and sexy.
✅You will see an increase in energy and confidence that will allow you to take on summer without hesitation.
✅Our program will help you drop dress sizes, making shopping more fun than ever before.
✅Get the right attention and love all the compliments on your new figure.
Get started now to get in the best shape of your life!
Our program includes:
🔥Training sessions from 6am-8pm that focus on melting fat from your body and toning areas you're unhappy with.
📋Learn the basic simple rules to follow to get the fastest results possible.
🥗Personalized meal plan that is customized for your personal goals and is easy to follow.
🏆Goal setting sessions to create a personalized training and meal plan to achieve your specific results.
What makes us special?
The Workouts - Our 60% Cardio 40% Strength split will help you lose weight and tone up, and workout structures change every day to keep you motivated.
The Contests - Every 6 weeks, you could win gift prizes just by doing your best with nutrition and exercises. We keep the most accurate records around to make sure you know how your body is changing.
Nutrition - We don't leave you to fend for yourself. Our fitness records update your required calories, and we keep you accountable by connecting you to your trainer using MyFitnessPal.
The People - Asbury U Personal Training is a community. We break away from sessions to enjoy an obstacle course run, yoga class, or self-defense class.
MEET YOUR TRAINER!
Jordan is one of the top health professionals in Hampton Roads. With a degree in Kinesiology from Temple University and ten years of experience in the fitness industry, he's a Certified Personal Trainer and Nutrition Specialist at Hampton Roads Kroc Center-Norfolk VA. He has trained athletes, actors, models, business owners, elders, and teens. Jordan wants to change lives through transformed minds and bodies while building lasting relationships with clients as a part of the family!
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Back problems, Joint pain, Asthma, Pregnancy,
Remotely
Service Reviews
5.0
9 reviews