Yoga With April

from New Orleans, LAmember since October, 2021

Description:

Hello there!
Let me introduce you to April. A native of New Orleans and a veteran of the Army who found a way to cope with PTSD, Postpartum Depression, and many other struggles by practicing yoga. I know firsthand how much of an impact yoga can have on one's life, which is why I am dedicated to making it accessible to others. My expertise lies in helping my students enhance their physical and mental well-being through various yoga techniques. My approach is centered around promoting breath awareness, proper posture alignment, and relaxation methods. I am committed to assisting each individual in achieving their individual goals and confident that I can help you too. I am excited to join you on your journey towards greater physical and mental health through yoga!
Warm regards,
Namaste!

Service location:

Remotely

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Sarah J.

After giving birth to my first child, I collaborated with Nora as my instructor, and I must say that I couldn't have found a more understanding and nurturing guide. Nora aided me in establishing a customized environment to heal myself at my own pace, enabling me to establish a profound connection with my mind and body. I strongly endorse working with her, absolutely for anyone during their postpartum expedition!

December 6, 2021

Joseph M.

Before my pregnancy, I had no experience with yoga and was apprehensive about taking up a new activity. However, Nora's expert guidance and support put me at ease immediately. She adeptly simplified the various poses and breathing techniques, customizing them to suit my physical needs. Her breadth of knowledge in the field is truly impressive, and I'm thankful to have discovered her during this particular phase of my life.

December 5, 2021

Melissa B.

Having undergone personal classes with Nora, I became more equipped for my delivery. We exercised breathing routines, contemplation, and imaginative pictures that I still implement presently as a new mother whenever I necessitate a break to stabilize myself. I can't emphasize enough how much I suggest working with her!

December 2, 2021

Brittany G.

Nora's yoga classes are characterized by her soothing presence, which has a calming effect. Her extensive repertoire of poses and the wide array of variations she provided to suit all levels of practitioners have been delightful to experience.

December 2, 2021