Yoga Trapeze & Back Pain Healing

The task of alleviating pain can be a challenge, requiring a delicate balance of muscular release, alignment, strength, and nutrition. Having dealt with a lumbar and thoracic spinal issue from years of sports, I successfully avoided surgery through self-healing. Despite spending a significant amount on ineffective treatments, I eventually discovered a combination that worked for me; decompression, arial yoga, essential strength exercises, optimal nutrition, and deep tissue massage. As a Certified Personal Trainer (ISSA), experienced performance coach, and practicing massage therapist, I have helped countless athletes overcome pain. Allow me to assist YOU on your journey to pain-free living.