With over a decade of experience as a skilled and dedicated Yoga Instructor, I possess advanced training in Vinyasa approaches. My aim is to guide and support my clients, providing extensive instruction and counseling to help them achieve true inner peace and optimum health. With a talent for designing powerful teaching plans that cater to the needs of every student, I bring my love and respect for the art of yoga to each session. I have had the privilege of working with a diverse array of individuals, and have developed a deep understanding of the human body, enabling me to create personalized plans that facilitate growth in their practice. Whether your goal is to lose weight, build muscle or increase flexibility, I will not only help you achieve these but also provide guidance on maintaining your health for life. Let's embark on this journey together! You can call me Ruchika, but close friends know me as Nikky.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
9 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
HL
Heather L.
As a newcomer to the practice of yoga, I sought the guidance of Ms. Tyagi to alleviate my stubborn sciatic nerve discomfort. Despite undergoing chiropractic therapy for several months that only provided temporary relief, I opted to explore the healing potential of yoga. Remarkably, after just a few weeks of practice, my ailment dissipated, and over the course of a few months, I regained flexibility throughout my entire body that I hadn't experienced since my youth. I am deeply appreciative of the transformative power of yoga upon my life.
October 11, 2022
JJ
John J.
An incredibly skilled yoga teacher who possesses the ability to push you to just the right amount in order to reap the rewards. Not only do I feel great, but I'm also thrilled to witness progress in my physical prowess and flexibility!
October 11, 2022
JG
John G.
Her expertise in handling young children is impressive. My kids' fitness level has consistently upgraded. I would highly recommend her!
October 9, 2022
CT
Courtney T.
Her high level of professionalism combined with her flexibility and responsiveness made me feel at ease during our session, even while discussing my medical condition. I could tell that she was experienced and knowledgeable, and her calm and engaging energy was evident throughout the session. What's more, my two young daughters thoroughly enjoyed the class in the comfort of our home. I look forward to continuing to collaborate with her.
September 5, 2022
AH
Andrew H.
For the past 7 months, I've had the privilege of practicing yoga with Ruchika. During this time, I've observed remarkable transformations in both my physical and mental well-being. Before joining Yoga for Life, I used to suffer from various body aches and discomfort. However, now I am delighted to see that the inflammation has declined, and my flexibility and strength have considerably improved. Thanks to the personalized sessions, I have been able to achieve yoga postures that I never thought possible while practicing in large groups. I strongly suggest Yoga for Life to anyone, whether you're a novice or a seasoned yoga practitioner.
